Healthy Eating

Photo Gallery
Holiday Club Info
Healthy Eating
Links
Policies
Every Child Matters

 

 
 Google  Search
Additional News and
Information goes here

Food for Thought

"Eat your breakfast. It's the most important meal of the day!" Why are parents always saying that?

Well, imagine you're a car. After a long night of sleeping, your fuel tank is empty. Breakfast is the fuel that gets you going so you can hit the road.

In May 2006 the Government announced new standards for school food. There are three parts, to be phased in by September 2009. Together they cover all food and drink sold or served in schools: school lunches, breakfast, tuck shops, vending machines, mid-morning break services and after-school clubs.

Why are there new standards for every school food outlet?

There are important reasons for bringing in these new food standards across the school day:

Surveys show that children’s health is deteriorating – in particular there has been an alarming rise in obesity.

By 2020 it is predicted that half of our children will be either overweight or obese and this can bring massive health problems like type 2 diabetes and heart disease in later life.

These standards are designed to promote overall health, including helping pupils to control their weight, promote healthy teeth and in the longer term protect cardiovascular health.

We know from research that children and young people need a great deal of help and guidance to eat healthily at school – not just in their learning but also by exposing them to good food environments

Messages need to be consistent with the sorts of food they see around them. It is not enough to provide healthier choices alongside less healthy choices – the majority of children will go for the latter.

These new standards reflect and support the principles of a whole school approach to healthy eating (where pupils receive consistent messages about healthy eating across the formal curriculum, food provision and school practices).

Feedback from teachers suggests that when pupils eat better they do better in the classroom – behaviour and performance both improve.

From September 2007 The Play Station will only provide food and drink which meet the new standards
Examples of food and drinks meeting the new standards

The food in this section will form the basis of the menu's which The Play Station will adhere to.

 

 

Breakfast

Puffed wheat
Shreddies
Shredded wheat
Wheatabix
Cornflakes

Porridge

Toast with margarine spread/Jam
Fresh/Dried Fruit
Yoghurt

Snack Desert Drinks (available throughout sessions)

Toast with choice of toppings

Toasted sandwiches

Crumpets

Jacket Potatoes with choice of fillings

Pasta in sauce

Pancakes

Warm pitta bread with filling

Noodles

Soup

Vegetable accompaniments: tomatoes (tinned or fresh), Raw vegetables such as carrots, peppers, cucumber and celery

Yoghurt or fromage frais

Fresh Fruit

Canned fruit (in natural juices)

Dried Fruit

Water

Examples of food and drinks restricted across the school day

Meat products

Burgers, Sausages, Hot dogs, meatballs, Chicken or turkey nuggets sausage rolls etc

Deep fried products

Potato wedges, Chips, Potato skins  etc

 

Examples of food and drinks not meeting the new standards

Flavoured water

Squash/Cordial

Cereals containing chocolate

Crisps

Biscuits

Pastries

Buns

Sweets